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The sunshine vitamin? Really? The true cause of vitamin D deficiency. Five practicable tips.

To begin with, if you like having a nice sunbath, say, after swimming, don’t be sure that you’ve done enough to get the vitamin D your body needs. The source of our perpetual vitamin D deficiency lies in our diet, which contains less and less food of

2018-01-10

The salt craze is up and running despite a feasible solution

Official medicine has been trying to persuade people not to eat “excessive amounts” of salt for almost 20 years, while others have contrary views. In fact, salt consumption seems to be a subject of passionate debate among medical and dietetics

2017-11-25

Therapeutic intermittent fasting. Is it really therapeutic?

A kép forrása: https://www.flickr.com/photos/30478819@N08/50846483248 Fasting or intermittent fasting (IF) appears to be very popular these days. The term frequently crops up in association with ketogenic as well as low-carb diets, and

2017-08-25

What can teeth tell us of our evolutionary past: Interview with Peter Ungar

Fossilized teeth carry important information about the diet of our ancestors. Peter Ungar, a paleoanthropologist, specializes in the study of teeth. He has studied primates in the rain forests of Latin America and Southeast Asia as well as the teeth of

2017-07-06

Stone age diet and workout

If you are following the real stone age diet (which is actually the paleolithic ketogenic diet) your exercise performance will definitely improve. Yet, despite the widely held notion, a regular workout does not contribute to maintain health and recovery from disease.

2017-03-31

Gallbladder attack, gallbladder stones or something else? Gallbladder symptoms on the Paleolithic diet?

Patients on the Paleolithic or the Paleolithic ketogenic diet may not be surprised to hear that consumption of animal fat and meat is not the cause of biliary diseases. The exact reason why fat has been blamed for causing biliary problems is unknown. This is probable

2016-12-30

Five-day paleolithic ketogenic program

We present the results of a five-days clinical group on the paleolithic ketogenic diet. The participants were patients whose clinical data are summarized in Table 1. In the five-day program patients ate together twice a day. In addition,

2016-10-18

Is jumping into cold water during hot weather dangerous or not?

Although the end of the summer is approaching it still deserves to reconsider this old myth. The belief that entering cold water is dangerous is coming from two sources:• One is that people who get drowned are those who had been sunbathing before•

2016-09-13

"Every patient that received my initial treatment passed away" Interview with Andrew Scarborough

In the proximity of death, there is no room for hesitation. The most effective method should be followed. Even if others are trying to dissuade us. But we should only do what we believe in with conviction. There is much confusion in the world of cancer therapies.

2016-02-20

Crohn's disease and the paleolithic ketogenic diet: a graduation thesis

Crohn’s disease and the paleolithic ketogenic diet: a graduation thesis Original version in Hungarian available at:http://paleomedicina.com/hu/blog/2015/10/gyogyulas-a-crohn-betegsegbol-zsanett-erettsegi-palyamunkaja-1-reszhttp://paleomedicina.com/hu/blog/2015/10/gyogyulas-a-crohn-betegsegbol-zsanett-erettsegi-palyamunkaja-2-resz Zsanett,

2015-11-20

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